The words of the water.

Mermaiding and underwater dance terms explained: monofins, tails, equalising, and the rest.

Breath-hold

Holding your breath underwater. Much safer when done calmly, never alone, and never after over-breathing.

Buddy

A trained partner who watches you in the water and can help you.

Certification

Proof from PADI or MFI that you completed a course and met its standards. Discover Mermaid is an experience, without one.

Dolphin kick

The wave-like movement, from the chest through the hips to the fin, that moves a mermaid forward.

Equalising

Letting air into the middle ear to balance the water pressure as you go down. See Equalising your ears.

Fabric tail

A light tail made of swimwear fabric over a monofin. Easy to put on; most people learn in one.

Freediving

Diving on a single breath, without breathing equipment.

Hyperventilation

Breathing faster or deeper than you need, which delays the warning to breathe. Never do it before a breath-hold. See Breath-holding and shallow-water blackout.

Merleggings

Leggings worn under a tail or for land training, made for the movement of mermaid swimming.

Mermaiding

Swimming with the legs held together in a tail, as a sport, an art or for fun.

MFI

The mermaid and underwater dance training organisation behind the M and D courses.

Monofin

A single fin that holds both feet, so the legs kick together. The working part of a mermaid tail.

One up, one down

The breath-hold rule for two: one stays at the surface watching while the other dives.

PADI

The world's best-known diver training organisation, which also certifies mermaids.

Rescue tow

Bringing a tired or unresponsive swimmer to the edge, keeping their face out of the water.

Routine

A planned sequence of movements and poses performed underwater, often to music.

Shallow-water blackout

Losing consciousness underwater from low oxygen, often without any warning and often near the surface.

Silicone tail

A heavy, made-to-measure tail that looks real on camera. For experienced mermaids and performers.

Surface break

Coming up for air calmly and smoothly, without rushing.

Tail skin

The fabric or silicone cover that goes over the legs and the monofin and makes the tail look like a mermaid's.

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